http://sexirad.traineo.com/ An update on 's diet, exercise and weight at traineo.com en-us Tue, 02 Dec 2008 01:13:04 +0000 Tue, 02 Dec 2008 01:13:04 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com info@traineo.com Weight http://sexirad.traineo.com/ Weight change (- means gain): 47 lb Thu, 20 Mar 2008 00:00:00 +0000 http://sexirad.traineo.com#2008-03-20#Weight Weight http://sexirad.traineo.com/ Weight change (- means gain): 27 lb Wed, 19 Dec 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-12-19#Weight Workout http://sexirad.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 385 Mon, 08 Oct 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-10-08#Workout#1 Weight http://sexirad.traineo.com/ Weight change (- means gain): 5 lb Mon, 08 Oct 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-10-08#Weight Weight http://sexirad.traineo.com/ Weight change (- means gain): 10 lb Mon, 24 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-24#Weight Workout http://sexirad.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 145 Wed, 19 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-19#Workout#1 Workout http://sexirad.traineo.com/ Workout: Tae-Bo // Duration: 40 mins // Calories burned: 726 Wed, 19 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-19#Workout#1 Weight http://sexirad.traineo.com/ Weight change (- means gain): 10 lb Wed, 19 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-19#Weight Food http://sexirad.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Wed, 19 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-19#Food Workout http://sexirad.traineo.com/ Workout: Aerobics // Duration: 15 mins // Calories burned: 190 Thu, 13 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-13#Workout#1 Workout http://sexirad.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 145 Thu, 13 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-13#Workout#1 Weight http://sexirad.traineo.com/ Weight change (- means gain): 8 lb Thu, 13 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-13#Weight Food http://sexirad.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 13 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-13#Food Workout http://sexirad.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 217 Wed, 12 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-12#Workout#1 Workout http://sexirad.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 435 Wed, 12 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-12#Workout#1 Weight http://sexirad.traineo.com/ Weight change (- means gain): 8 lb Wed, 12 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-12#Weight Workout http://sexirad.traineo.com/ Workout: Tae-Bo // Duration: 40 mins // Calories burned: 732 Mon, 10 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-10#Workout#1 Workout http://sexirad.traineo.com/ Workout: Cycling (Stationary) // Duration: 10 mins // Calories burned: 109 Mon, 10 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-10#Workout#1 Weight http://sexirad.traineo.com/ Weight change (- means gain): 5 lb Mon, 10 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-10#Weight Food http://sexirad.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.1 Mon, 10 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-10#Food Workout http://sexirad.traineo.com/ Workout: Weight Training // Duration: 10 mins // Calories burned: 85 Sun, 09 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-09#Workout#1 Workout http://sexirad.traineo.com/ Workout: Tae-Bo // Duration: 20 mins // Calories burned: 366 Sun, 09 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-09#Workout#1 Workout http://sexirad.traineo.com/ Workout: Cycling (Stationary) // Duration: 34 mins // Calories burned: 248 Sun, 09 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-09#Workout#1 Weight http://sexirad.traineo.com/ Weight change (- means gain): 6 lb Sun, 09 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-09#Weight Workout http://sexirad.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 146 Sat, 08 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-08#Workout#1 Weight http://sexirad.traineo.com/ Weight change (- means gain): 6 lb Sat, 08 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-08#Weight Food http://sexirad.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.6 Sat, 08 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-08#Food Workout http://sexirad.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 326 Fri, 07 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-07#Workout#1 Workout http://sexirad.traineo.com/ Workout: Aerobics // Duration: 15 mins // Calories burned: 190 Fri, 07 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-07#Workout#1 Weight http://sexirad.traineo.com/ Weight change (- means gain): 8 lb Fri, 07 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-07#Weight Food http://sexirad.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 07 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-07#Food Workout http://sexirad.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 436 Thu, 06 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-06#Workout#1 Workout http://sexirad.traineo.com/ Workout: Aerobics // Duration: 15 mins // Calories burned: 191 Thu, 06 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-06#Workout#1 Weight http://sexirad.traineo.com/ Weight change (- means gain): 7 lb Thu, 06 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-06#Weight Food http://sexirad.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 06 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-06#Food Workout http://sexirad.traineo.com/ Workout: Walking // Duration: 75 mins // Calories burned: 550 Wed, 05 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-05#Workout#1 Workout http://sexirad.traineo.com/ Workout: Walking // Duration: 15 mins // Calories burned: 73 Wed, 05 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-05#Workout#1 Workout http://sexirad.traineo.com/ Workout: Aerobics // Duration: 15 mins // Calories burned: 192 Wed, 05 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-05#Workout#1 Weight http://sexirad.traineo.com/ Weight change (- means gain): 5 lb Wed, 05 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-05#Weight Food http://sexirad.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 05 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-05#Food Workout http://sexirad.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 587 Tue, 04 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-04#Workout#1 Workout http://sexirad.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 385 Tue, 04 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-04#Workout#1 Weight http://sexirad.traineo.com/ Weight change (- means gain): 3 lb Tue, 04 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-04#Weight Food http://sexirad.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Mon, 03 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-03#Food Workout http://sexirad.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 148 Sun, 02 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-02#Workout#1 Workout http://sexirad.traineo.com/ Workout: Aerobics // Duration: 15 mins // Calories burned: 195 Sun, 02 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-02#Workout#1 Weight http://sexirad.traineo.com/ Weight change (- means gain): 4 lb Sun, 02 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-02#Weight Food http://sexirad.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Sun, 02 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-02#Food Workout http://sexirad.traineo.com/ Workout: Walking // Duration: 20 mins // Calories burned: 148 Sat, 01 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-01#Workout#1 Workout http://sexirad.traineo.com/ Workout: Aerobics // Duration: 15 mins // Calories burned: 195 Sat, 01 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-01#Workout#1 Weight http://sexirad.traineo.com/ Weight change (- means gain): 0 lb Sat, 01 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-01#Weight Food http://sexirad.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sat, 01 Sep 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-09-01#Food Weight http://sexirad.traineo.com/ Weight change (- means gain): -3 lb Wed, 29 Aug 2007 00:00:00 +0000 http://sexirad.traineo.com#2007-08-29#Weight